Salad/ Vegetarian Mains

Rainbow Chopped Salad with Ginger Peanut Dressing

Rainbow Chopped Salad with Ginger Peanut Dressing


Spring is finally here and the arrival of warmer weather had inspired me to create some innovative salad combinations that combine some of my favorite cuisines. Don’t get me wrong, we are still a primarily meat based household, but every now and again you like to go to the lighter side. No reason that healthy needs to be boring. This salad is topped with a ginger peanut dressing that brings the combination of zesty, tangy, sweet and salty straight from Southern Asia and combines the textures of crunchy vegetables and earthy kale, to make each bite an adventure.

Rainbow Chopped Salad with Ginger Peanut Dressing

  • Servings: 2-4
  • Time: 15 min
  • Difficulty: easy
  • Print

Ingredients:

  • ~ 5 cups baby kale
  • 1 cup shredded carrots
  • 1 cup red cabbage, thinly sliced
  • 1 1/2 cup red bell pepper, diced (you can use red, orange or yellow bell pepper, or all 3 like I did)
  • 1 green onions, diced
  • 1/4 cup fresh cilantro, chopped
  • ½ cup cashew halves or peanuts

For the dressing:

  • ¼ cup all natural creamy peanut butter
  • 1 teaspoon freshly grated ginger
  • 2 tablespoons low sodium soy sauce, gluten-free if desired
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon agave or honey (or to taste)
  • 2 tablespoons fresh lime juice
  • 1 teaspoon sesame oil
  • 1 teaspoon olive oil
  • 1-2 tablespoons water to thin, if necessary
  • Salt and pepper to taste

Directions:

  1. Whisk all dressing ingredients in a small bowl. This dressing will keep well for up to 3 days.
  2. Combine all the salad ingredients in a large bowl.
  3. Pour the dressing to your taste over the salad and toss to coat. Enjoy immediately!

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17 Comments

  • Reply
    tinywhitecottage
    March 31, 2015 at 2:33 pm

    Such a fresh colorful salad! I love your dressing.

  • Reply
    Tracy
    March 31, 2015 at 3:17 pm

    I love the colors of this!!

  • Reply
    Sonal Kalra
    March 31, 2015 at 4:21 pm

    What a colorful salad! So fresh! Lovely clicks!

  • Reply
    aspoonfulofnature
    April 1, 2015 at 2:58 am

    omg that looks amazin!! Love all the colours

    https://aspoonfulofnature.wordpress.com/

  • Reply
    platedujour
    April 1, 2015 at 5:19 am

    Lovely recipe and so colorful, perfect for the good beginning of spring 🙂

    • Reply
      oceanviewkitchen
      April 1, 2015 at 1:14 pm

      Thank you so much, Marta! I have been ‘very good’ and eating lots of greens lately:)

      • Reply
        platedujour
        April 1, 2015 at 3:24 pm

        I wish I could say the same about me!! But hopefully I’ll be back on the right track next week 😛

  • Reply
    Julie is Hostess At Heart
    April 1, 2015 at 9:07 am

    Oh my heavens this looks so delicious and fresh! I love the dressing on this salad!

    • Reply
      oceanviewkitchen
      April 1, 2015 at 1:15 pm

      Thank you Julie! It was delicious indeed:) thanks for stopping by:)

  • Reply
    spiceinthecity
    April 2, 2015 at 8:17 am

    What a beautiful salad Olga! Vibrant, delicious and love that dressing!

  • Reply
    Fae's Twist & Tango
    April 8, 2015 at 7:21 pm

    I love this colorful photograph… and what a lovely salad.

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