This healthy, creamy Matcha Chia Pudding will keep you satisfied all morning! I served mine with fresh berries, pomegranate seeds and coconut shavings. Continue Reading…
I love to eat breakfast in the morning and today i am sharing several recipes that i posted recently on my Instagram account. These are super easy recipes that you can make in the morning in less than 10 minutes. So, lets have breakfast! Below are some breakfast ideas…
P.S. these are great in the afternoon too! Continue Reading…
This quick and easy peach smoothie bowl with coconut milk makes for a healthy breakfast or snack! I love a good smoothie, but a smoothie bowl, loaded up with toppings? I am totally in for that. Continue Reading…
Let’s talk juice… I typically like to keep my juice fruity to make it more enjoyable but lately I was looking for more ideas to incorporate veggies into my fruity juices. About a month ago I came across the “Superfood Juices” book by Julie Morris which inspired this recipe. This drink is loaded with all kind of goodness. Beets and oranges offer rich amounts of antioxidants, vitamins, and minerals. Drinking beet juice helps lower blood pressure, and even enhance athletic performance. Buckthorn is consider to be a beauty berries. Tart and slightly sweet, reminds the taste of lemon and honey. These orange berries have high concentration of vitamins A and C, and omega 7 essential fatty acids, which promote skin health. I added a small amount of cashew nuts to create milkier juice and also balance flavors. So to sum it up, this “miracle” drink promotes immune system strength, energy, detoxification, skin clarity and prevents the signs of aging, and it turned out seriously delicious! I am bringing this healthy and refreshing drink to Fiesta Friday hosted by Angie. As always, make sure to check out this week recipes! Happy Friday!
If you are in the mood to blend something yummy in the morning, here’s is a delicious smoothie to jump start your day!
- 1 tablespoon chia seeds
- 1 tablespoon mesquite powder
- 1 tablespoon agave nectar or honey
- 1 cup water
- 1 cup mixed frozen berries
- 1 tangerine, peeled
- 1 frozen banana
- 1 tablespoon goji berries
Blend well and enjoy!
The Blueberry Smoothie of course makes an amazing breakfast, but I prefer it as an afternoon snack. I’ve been overdosing on smoothies lately, breakfast smoothie, tropical smoothie, green smoothie, anytime is smoothie time! This smoothie is full of antioxidants, it’s good for you and taste amazing!
1 cup frozen blueberries
1 banana, peeled
2 dates, pits removed
2 tablespoons acai powder
2 tablespoons dried goji berries
1 tablespoon chia seeds
1 tablespoon agave nectar or honey
5-6 ice cubes
Put all ingredients in a blender and blend on high until smooth creamy. Enjoy immediately.